Berry Flavour Microwaveable Oats with Sultanas, Raisins, Cranberry & Apple100% Whole Grain. Sustainably grown British Oats. Helps lower cholesterol. Real Fruit Pieces. Ready in 2 minutes.- Great Taste Award Winner 2023! - 10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats - For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more - The creamy goodness of 100% British wholegrain oats, combined with delicious pieces of sultana, raisin, cranberry and apple - guaranteed to get your mouth watering. - Contains real fruit pieces - Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Only natural flavours and no artificial preservatives - Sustainably grown british oats - Helps lower cholesterol through each serving (38.5g) containing 33% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable † Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and healthy lifestyle.
Microwaveable
Per 100g
Energy
1554kJ 371kcal
Each 38.5g sachet with 180ml of semi-skimmed milk contains:
+ Oat beta-glucan 3g per 100g. Each serving (38.5g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
. This pack contains 10 servings, ¢1 With 180ml of semi skimmed milk, * Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g
Energy
1554kJ
Energy
371kcal
Fat
5.7g
Of which Saturates
0.9g
Carbohydrate
68g
Of which Sugars
26g
Fibre
6.9g
Protein
8.3g
Salt
0.23g
Origin Information
Country of Origin: United Kingdom
Microwave
Make in the Microwave: 1. Tear open your sachet and empty it into a bowl.2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix3. Pop it in the Microwave for 2 minutes on full power*, stir and then dig in.If the porridge is not to your preferred consistency, cook for another 10-20 seconds*that's a 900W Microwave
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