Golden Syrup Flavour Microwaveable Oats100% Whole Grain. All Natural Flavours. Ready in 2 mins. 100% British Oats. Helps lower cholesterol & Support Heart Health+.- Great Taste Award Winner 2023! - 10 delicious Quaker Oat So Simple Original Porridge Sachets. - For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more - The creamy goodness of 100% British wholegrain oats, mingling with the irresistable flavour of golden syrup - guarenteed to get your mouth watering. - Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver - In a rush? Slip a sachet into your bag and enjoy at the office. Simple. - Only natural flavours and no artificial preservatives - Sustainably grown british oats - Helps lower cholesterol through each serving (36g) containing 35% of the 3g of oat beta-glucan suggested per day. - Outer packaging is recyclable
Microwaveable
Per 100g:
Energy
1584kJ 376kcal
Each 36g serving with 180ml of semi-skimmed milk contains:
Energy
929kj 220kcal
11% RI
Fat
5.50 g
Low
8% RI
Saturates
2.50 g
Low
13% RI
Sugars
15.00 g
Medium
17% RI
Salt
0.40 g
Low
7% RI
RI = % of your daily reference intake
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt
For allergens, see ingredients in bold
Allergy advice
May Contain Barley
May Contain Soya
May Contain Wheat
May contain: wheat, barley and soya.
Nutritional claims
100% Whole Grain
All Natural Flavours
Ready in 2 mins
100% British Oats
Helps lower cholesterol & Support Heart Health+
Health claims
+Oat beta-glucan 2.9g per 100. Each serving (36g) contains 35% of the 3g of oat eta-glucan suggested per day. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. <br>+Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
. This pack contains 10 servings, ¢1With 180ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g:
Energy
1584kJ
Energy
376kcal
Fat
6.5g
Of which Saturates
1.2g
Carbohydrate
67g
Of which Sugars
18g
Fibre
7.3g
Protein
9.0g
Salt
0.56g
Manganese
2.7mg
Origin Information
Country of Origin: United Kingdom
Microwave
Make in the Microwave: 1. Tear open your sachet and empty it into a bowl.2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix3. Pop it in the Microwave for 2 minutes on full power*, stir and then dig in.If the porridge is not to your preferred consistency, cook for another 10-20 seconds*that's a 900W Microwave
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
