100% Whole Grain Wheat. Whole Grain No.1 Ingredient. High in Fibre. Low Sugar. Low Salt. Low Fat. No Artificial Colours or Flavours. Suitable for Vegans.Breakfast Classic Made with just one natural ingredient - crisp, delicious whole grain wheat, sown and grown on farms around Britain. A healthy breakfast cereal you can trust. The Nestlé Wheat Plan Partnerships with farmers like lan Matts from Brixworth farm in Northampton are at the heart of our Nestlé Wheat Plan. We are supporting them to move to regenerative farming methods. Over the years to come, this will help improve the natural environment where our wheat is grown. Regenerative farming is widely recognised to improve the soil's ability to capture carbon and boost local biodiversity, whilst continuing to grow great quality wheat crops. Better farming, better countryside. Find out more on our website. www.nestle-cereals.com/uk/wheatplan Your Bowl Your Way Enjoy our breakfast classic your way every day: whether just with milk, or with added fruits, seeds or nuts. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Shredded Wheat is low in saturated fat.
Per 100g
Energy
1522kJ 360kcal
Per 45g (2 Biscuits) serving
Energy
685kj 162kcal
8% RI
Fat
1.00 g
Low
1% RI
Saturates
0.20 g
Low
1% RI
Sugars
0.30 g
Low
<1% RI
Salt
0.02 g
Low
<1% RI
RI = % of your daily reference intake
Whole Grain WHEAT (100%)
Lifestyle
Low Fat
Suitable for Vegans
Allergy advice
May Contain Nuts
May Contain Peanuts
May contain Peanuts and Nuts.
Additives
Free From Artificial Colours
Free From Artificial Flavours
Nutritional claims
High in fibre
Low Sugar
Low Salt
Low Fat
Health claims
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1522kJ
Energy
360kcal
Fat
2.2g
Of which Saturates
0.5g
Carbohydrate
66.7g
Of which Sugars
0.7g
Fibre
12.2g
Protein
12.2g
Salt
0.05g
Preparation and Usage
Enjoy a serving of Nestlé cereals with the following items... 125ml of milk A glass of water Fresh fruit 1 of your 5-a-day A source of protein What's the suggested portion size? Kids 25-30g Adults 30-45g
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