Instant oat porridge with blueberries and vanilla flavouring.British Oats. High in fibre. Source of protein. 100% Wholegrain oats. Ready in 3 minutes. Suitable for vegetarians. Contains real fruit pieces. Supports a healthy heart*. *This 65g serving of porridge contains 1.7g of oat beta-glucan, which is 57% of the suggested 3g per day. Beta-glucan is a soluble fibre which contributes to the maintenance of normal blood cholesterol levels.Made using our signature blend of British jumbo oats and traditional porridge oats for a creamy texture with a bit of bite. This creamy porridge is bursting with blueberries and a hint of vanilla. It's also both high in fibre and a source of protein. Ready in just 3 minutes, this satisfyingly filling porridge is the tastiest way to fuel your day.
Packed in a factory that handles Nuts and Peanuts.
Nutritional claims
High in Fibre
Source of Protein
Health claims
Beta-Glucan is a soluble fibre which contributes to the maintenance of normal blood cholesterol levels
Typical values
Per 100g
Energy
15484kJ
Energy
367kcal
Fat
4.5g
Of which Saturates
0.8g
Carbohydrate
63.2g
Of which Sugars
22.0g
Fibre
6.9g
Protein
14.9g
Salt
0.27g
Preparation and Usage
1. Peel back seal, but don't remove. 2. Pour boiling water to fill line inside the pot. 3. Give it a good stir. The water level will drop but don't refill. 4. Replace the seal by folding it over the pot rim. 5. Wait 3 minutes & tuck in. Be careful as the pot will still be hot. Please don't reheat.
Origin Information
Packed In: United Kingdom
Disclaimer
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