Cooked wholegrain rice, wheatberries and black barley in a tomato and paprika paste, red peppers and onions.Source of fibre. Low fat. Ready in 2 mins. Vegetarian Society Approved - Vegan.Merchant Gourmet Spanish-Style Grains & Rice 250g
For allergens, including Cereals containing Gluten, see ingredients in bold.
Lifestyle
Low Fat
Suitable for Vegans
Suitable for Vegetarians
Nutritional Claims
Source of Fibre
Low fat
Typical values
per 100g
Energy
705kJ
Energy
167kcal
Fat
1.9g
of which saturates
0.5g
Carbohydrate
31g
of which sugars
1.4g
Fibre
4.3g
Protein
4.8g
Salt
1.2g
Storage and Usage
Store in a cool, dry place.…Once opened, refrigerate and eat within 3 days.
Serving suggestion: For an easy paella, sauté onions, mixed peppers and chopped green veg with a pinch of smoked paprika. Stir through the grains, stock and lemon juice, then simmer. Garnish with fresh parsley and a lemon wedge.
Consume within 3 days
Cooking Info
Empty contents into a pan and heat through with a dash of water.
Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Can be enjoyed hot or cold.
Serves 2
Manufacturer's Address
Merchant Gourmet UK
Unit 10-12 Queen Elizabeth Street
London
SE1 2JE.
Merchant Gourmet EU
4 Wildflower Way
Boucher Road
Belfast
BT12 6TA
Northern Ireland.
Recycling
Component
Material
Recyclable
Pouch
Plastic
Disclaimer
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