Mixed Vegetables, Legumes and Mushrooms (57%) with Cooked Noodles and Korean Seasoned Sauce.Romanesco, Kale, Shiitake & Edamame Beans. Plant-based. 100% natural ingredients. 256g vegetables and beans. 19g of protein. Ready in 8 min. Milk-free. Lactose-free. Egg-free. Nut-free. Free from additives. Suitable for vegans & vegetarians.A Korean style meal packed with crispy vegetables, edamame beans, noodles and a mouthwatering sauce made of typical Asian ingredients.
. *Reference intake of an average adult (8400 kJ / 2000 kcal), This package contains 1 serving
Typical values
per 100g
Energy
441kJ
Energy
104kcal
Fat
1,6g
Of which Saturates
0,2g
Carbohydrate
17g
Of which Sugars
2,7g
Fibre
2,4g
Protein
4,3g
Salt
0,48g
Cooking instructions
General
For the best result, heat in a frying pan.
Microwave
From Frozen
6 min / 900wAlternatively, place into a microwaveable container. Keep the lid on but the vent open to help the pressure escape gently. Heat for 6 minutes on 900W (7 min. on 800W or 8 min on 700W). Stir halfway through.
Shallow fry
From Frozen
Add your favorite oil to a frying pan and heat the frozen product on medium heat for 8-10 minutes, stirring occasionally.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.