A Blend of Cereals with Dried Fruit and NutsA simple & delicious blend of cereal with fruit & nuts. High in Fibre. Tasty By Nature. No Added Salt. Low in Saturated Fat. Source of Iron. No Artificial Flavours, Colours or Preservatives. Suitable for Vegetarians.No added salt no added sugar† †Contains naturally occurring sugars We're here to brighten up mornings and help lovely folk eat delicious breakfasts. Get your tastebuds ready for a delicious start to your day We pick and mix wholegrain wheat and oat flakes with barley flakes and blend with whole almonds, sultanas and raisins to make each mouthful a joy for your tastebuds.
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Lifestyle
No Added Salt
No Added Sugar
Suitable for Vegetarians
Allergy advice
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Cereals Containing Gluten
May Contain Macadamia Nut / Queensland Nut
May Contain Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May also contain other Gluten sources, other Nuts.<br>This product is made in a location that handles a variety of Nuts including some that are not listed in the ingredients list. So, if you have an allergy to nuts of any sort, please do not eat this product.
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Nutritional claims
High in Fibre
No Added Salt
No Added Sugar
Low in Saturated Fat
Source of Iron
Warnings
CAUTION<br>We try to use only the best, minimally processed natural ingredients and this means sometimes a stray piece of nut shell or fruit stone may sneak past our checks. These could be quite hard if you bite them, so please take care.
. *Reference intake of an average adult (8400kJ/2000kcal), 1 portion = 45 g, Approximately 22 portions per pack
Typical values
Per 100 g
Energy
1544kJ
Energy
366kcal
Fat
3.9g
Of which Saturates
0.6g
Of which Polyunsaturated
1.6g
Carbohydrate
68.0g
Of which Sugars
10.4g
Fibre
9.2g
Protein
10.0g
Salt
0.03g
Iron
2.6mg
Origin Information
Country of Origin: United Kingdom
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
