Gluten Free Organic Porridge OatsOrganic. Free From Gluten & Milk. Creamy wholegrain oats. British Oats. High Fibre. Suitable for vegans. Kosher - KLBD - Parve.Made with the finest, creamy wholegrain and organic British oats and provides a delicious, high fibre start to the day that’s also gluten free, milk free and vegan friendly. Use them to make a creamy bowl of porridge, tasty overnight oats, or flapjacks for a quick and easy treat.
Microwaveable
Organic
Gluten Free Oats*, *Organic Produce
For allergens see ingredient in bold.
Lifestyle
Gluten free
Kosher
Organic
Suitable for Vegans
Allergy advice
Free From Milk
Nutritional claims
High Fibre
. *See recipe, This pack contains approximately 10 servings
Typical values
Per 100g as sold
Energy
1559kJ
Energy
370kcal
Fat
7.2g
Of which Saturates
1.2g
Carbohydrate
61g
Of which Sugars
1.0g
Fibre
8.4g
Protein
11g
Salt
0.03g
Preparation and Usage
Tips - Top your porridge with chopped fresh fruit, seeds or nuts - For a lovely, toasted crumble, sprinkle a handful of oats over the top before cooking. - Try our Cereal Flakes, Corn Flakes, Chocolate Stars, Fruit & Fibre Flakes, Fibre Flakes and Supergrain Hoops.
Origin Information
Country of Origin: United Kingdom
Packed In: United Kingdom
Grown, milled and packed in the UK
Hob
40g FREEE Porridge Oats250ml Water (or milk)1. Put the oats and water (or milk) into a saucepan.2. Cook over a medium heat for 46minutes, stirring regularly.3. Add more water (or milk) if the porridge seems too thick.
Microwave
In a Cat E 800w microwave40g FREEE Porridge Oats250ml Water (or milk)1. Put the oats and water (or milk) into a microwaveable bowl.2. Cook on full power for 2 minutes.3. Stir and cook for a further 1 minute if using water or 2 minutes if using milk.4. Allow to stand for 1 minute before eating.
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.