Steamed parboiled wholegrain rice.Convenient: Microwave rice in just 2 minutes. Nutritious: No artificial colours, flavours or preservatives. Ben´s Original? Wholegrain microwave rice is suitable for vegetarians. Ben´s Original? Rice is sustainably sourced. Gently steamed for 2 servings of perfect rice every time.Ben´s Original™ Wholegrain microwave rice is simple and versatile one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original™ microwaveable brown Wholegrain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with a chickpea and vegetable stir fry, as a side to go with honey and soy salmon, or even something of your own imagination! Packaging may vary.
. *Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g
Energy
689kJ
Fat
2.5g
Of which Saturates
0.4g
Carbohydrate
31g
Of which Sugars
<0.5g
Fibre
1.9g
Protein
3.7g
Salt
<0.01g
Preparation and Usage
Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Microwave
1 Squeeze the pouch to separate the rice2 Tear the top corner open slightly3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W4 Stir rice through for a perfect finish
Hob
1 Squeeze the pouch to separate the rice2 Boil 30ml (about 2tbsp) water3 Add the rice, cover and simmer for 3 mins4 Stir rice through for a perfect finish
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
