Falafel Made with Ground Chickpeas, Herbs & Spices.Crispy & Aromatic. Quick & Easy. Makes 12 Balls. Source of Protein. Source of Fibre. Suitable for Vegans.What is Falafel? Falafel is one of the most popular vegan foods in the Middle East. Made with ground chickpeas, herbs and spices, they are delicious, little crispy balls that can be enjoyed as part of a main meal or a snack. And nothing beats eating them fresh from the oven. This delicious Al'Fez Falafel recipe was created by our founder, Sam Jacobi, inspired by the flavours he remembers from his Uncle's falafel bar. There are so many exciting flavours and dishes to discover from across the Middle East. Why not release your adventurous side by creating a delicious, warm falafel wrap. Simply stir water through your falafel mix, and mould into 12 golf ball sized balls. Either bake in the oven or fry in hot oil until golden brown. Break them open and layer them up in a wrap with lettuce and tomato with a drizzle of Al'Fez Tahini Welcome to our table.Suitable for vegetarians and vegans.Please recycle box.At Al'Fez, our mission is to help everyone discover exciting, vibrant, frgarant flavours of the Middle East. Why not explore the rest of our Al'Fez range of cooking sauces and pastes, kits, flatbreads and couscous, and discover a new meal to put on the menu tonight. For more recipes and ideas, head over to: www.alfez.com
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Lifestyle
Suitable for Vegans
Allergy advice
May Contain Milk
May Contain Nuts
May Contain Peanuts
May Contain Soya
May also contain Peanuts, Nuts, Milk and Soya.
Nutritional claims
Source of Protein
Source of Fibre
Typical values
Per 100g as sold
Energy
1433kJ
Energy
340kcal
Fat
3.8g
Of which Saturates
0.6g
Carbohydrate
52g
Of which Sugars
5.5g
Fibre
11g
Protein
18g
Salt
3.8g
Preparation and Usage
Just add water to unlock middle eastern flavours Delicious Lebanese style falafel Add 170ml of cold water to the mixture in a bowl. Combine well and leave to stand for 10 mins. 1 Shape the mixture using a spoon into 12 golf ball sized balls. 2 Bake in the oven on a lightly oiled baking sheet at 180°c for 20 mins 3 Or fry in hot oil for 3 mins, turning every 20 secs until golden brown, draining off any excess. 4 Serve warm on a bed of salad leaves, or why not try in a wrap. Why not try Warm falafel in a wrap made with lettuce, juicy cherry tomatoes and cucumber topped with a tahini dressing. To prepare, simply combine 1/2 jar Al'fez tahini with 1 tsp of lemon juice, 1 crushed garlic clove, a pinch of salt and 60ml water.
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